Can Body Language Influence Confidence?

This is a fascinating talk on body language and how it can influence our behavior.

Exhilarated Living

Amy Cuddy thinks so.

In her fascinating TedTalk, she discusses how body language can change how we see ourselves, and in return can influence our behavior.

 

Try taking the time to focus on your body language daily (even just for 2 minutes as Amy Cuddy suggests), and see what a difference it makes.

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